In-person · 1 athlete
Trial Session
$100/ 1 session
60 min · assessment & first plan
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Training
Pick your block. Show up. Get faster.
Every session is 60 minutes and fully personalized. Pick a block, book a time that works for you, and Coach Lavel confirms by email.
In-person · 1 athlete
3-Session Block
$250/ 3 sessions
$83 / session · 60 min each
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In-person · 1 athlete
5-Session Block
$400/ 5 sessions
$80 / session · 60 min each
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In-person · 1 athlete
Season Block
$700/ 10 sessions
$70 / session · best value
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In-person · up to 4 athletes
Small Group
$250/ 1 session
60 min · push each other, same plan
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Remote · 1 athlete
Online Coaching
$50/ 1 session
60 min · video review & plan
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Ages
- · Kids
- · Teenagers
- · Adults
Events
- Sprints
- Middle Distance
- Long Distance
- Marathon
- Cross Country
- Jumps
- Hurdles
Specialties
- Triple Jump
- Long Jump
- High Jump
- Sprinting
- Running the Curve
- Baton Handoffs
- Form
- Pacing
- Passing
Not sure which block fits?
Message Coach Lavel. He responds within 48 hours, every time.